When the Lake Shore originated out of Grand Central Station, it would arrive INTO Grand Central at around 1 to 2 pm and then use the loop track so it could be serviced and depart same day at 7 pm westbound back to Chicago. The crews were based out of Chicago instead of NYC. The Lake Shore operated with only two trainsets in those days! When the Empire connection was built, and all Amtrak trains that originated from Grand Central moved to Penn Station, the Lake Shore soon shifted to having a NYC based crew and three trainsets were the norm. I liked the Lake Shore's schedule out of Grand Central the best.
Other Empire trains did the same if operating out of Grand Central, or the Turbos were used so the train sets didn't have to be turned.
The Clockers and even Pennsylvanian, when they terminated at 30th Street Station Philadelphia, used Zoo Interlocking to get wyed. Those were other interesting trains - the Pennsylvanian with its all coach train trek leaving Philly for Chicago in the 6 am hour and arriving into Chicago around 1 am etc. The eastbound Pennsylvanian - when extended to Chicago had a various array of schedules - leaving Chicago either at 11 pm to midnight or in the early morning 6 am hour! I can remember the Clockers rolling through Newark station with Amfleets, Heritage Amtrak coaches, and even MARC coaches! Towards the end they would throw everything and anything on it that was laying around the station, including some nice refurbished 1/2 leather seat business class cars with table seating on the side (but of course no food service). Would have been real interesting if Amtrak could have operated the Clockers from Wilmington to NYC. The Clockers were year-round the single most longest single trains that I can think of when in full operation! Course add an E-60 and they easily became Clunkers. Amtrak was even shuttling P40's (and then P42's) behind the E-60 as a backup in case they didn't make it out of the Hudson River Tunnels.