Here's how you could ride the whole system, including all the Metro North parts, in 30 hours.
20170920-0350 : From PORT JERVIS, take train 0042 on the Port Jervis Line with head sign HOBOKEN
20170920-0527 : Arrive at RIDGEWOOD. Kill 14 minutes at RIDGEWOOD.
20170920-0541 : From RIDGEWOOD, take train 1102 on the Main/Bergen County Line with head sign HOBOKEN
20170920-0559 : At CLIFTON stay on the train as it becomes the the Main/Bergen County Line with head sign HOBOKEN
20170920-0618 : Arrive at FRANK R LAUTENBERG SECAUCUS LOWER LEVEL.
[Now I've covered the Main Line. I will have to come back for the Bergen Line.]
20170920-0618 : From FRANK R LAUTENBERG SECAUCUS LOWER LEVEL, start walking toward FRANK R LAUTENBERG SECAUCUS UPPER LEVEL
20170920-0620 : Arrive at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL. Kill 9 minutes at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL.
20170920-0629 : From FRANK R LAUTENBERG SECAUCUS UPPER LEVEL, take train 3217 on the North Jersey Coast Line with head sign LONG BRANCH
20170920-0637 : Arrive at NEWARK PENN STATION. Kill 31 minutes at NEWARK PENN STATION.
20170920-0708 : From NEWARK PENN STATION, take train 5711 on the Raritan Valley Line with head sign HIGH BRIDGE
20170920-0839 : Arrive at HIGH BRIDGE. Kill 39 minutes at HIGH BRIDGE.
20170920-0918 : From HIGH BRIDGE, take train 5170 on the Raritan Valley Line with head sign NEW YORK PENN STATION
20170920-1110 : Arrive at NEW YORK PENN STATION. Kill 19 minutes at NEW YORK PENN STATION.
20170920-1129 : From NEW YORK PENN STATION, take train 6237 on the Montclair-Boonton Line with head sign MSU
20170920-1138 : Arrive at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL.
20170920-1138 : From FRANK R LAUTENBERG SECAUCUS UPPER LEVEL, start walking toward FRANK R LAUTENBERG SECAUCUS LOWER LEVEL
20170920-1140 : Arrive at FRANK R LAUTENBERG SECAUCUS LOWER LEVEL. Kill 9 minutes at FRANK R LAUTENBERG SECAUCUS LOWER LEVEL.
20170920-1149 : From FRANK R LAUTENBERG SECAUCUS LOWER LEVEL, take train 1153 on the Main/Bergen County Line with head sign SUFFERN
20170920-1222 : Arrive at RIDGEWOOD. Kill 54 minutes at RIDGEWOOD.
[If I'm lucky, I can catch train 1168 at 12:26. But if not, the backup is...]
20170920-1316 : From RIDGEWOOD, take train 62 on the Main/Bergen County Line with head sign HOBOKEN
20170920-1352 : Arrive at FRANK R LAUTENBERG SECAUCUS LOWER LEVEL.
20170920-1352 : From FRANK R LAUTENBERG SECAUCUS LOWER LEVEL, start walking toward FRANK R LAUTENBERG SECAUCUS UPPER LEVEL
20170920-1354 : Arrive at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL. Kill 7 minutes at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL.
[If I'm early, I can catch train 6245 at 1337 to MSU. But if not, the backup is...]
20170920-1401 : From FRANK R LAUTENBERG SECAUCUS UPPER LEVEL, take train 6631 on the Morris & Essex Line with head sign DOVER
20170920-1411 : Arrive at NEWARK BROAD ST. Kill 5 minutes at NEWARK BROAD ST.
20170920-1416 : From NEWARK BROAD ST take train 1001 on the Montclair-Boonton Line with head sign DOVER
20170920-1529 : Arrive at DOVER. Kill 13 minutes at DOVER.
20170920-1542 : From DOVER, take train 0877 on the Morris & Essex Line with head sign HACKETTSTOWN
20170920-1623 : Arrive at HACKETTSTOWN. Kill 28 minutes at HACKETTSTOWN.
20170920-1651 : From HACKETTSTOWN, take train 0880 on the Morris & Essex Line with head sign HOBOKEN
20170920-1805 : Arrive at SUMMIT. Kill 9 minutes at SUMMIT.
20170920-1814 : From SUMMIT, take train 0433 on the Gladstone Branch line with head sign GLADSTONE
20170920-1903 : Arrive at GLADSTONE.
20170920-1903 : From GLADSTONE, start walking toward PEAPACK
20170920-1918 : Arrive at PEAPACK. Kill 50 minutes at PEAPACK.
20170920-2008 : From PEAPACK, take train 0434 on the Gladstone Branch line with head sign HOBOKEN
20170920-2124 : Arrive at HOBOKEN. Kill 20 minutes at HOBOKEN.
20170920-2144 : From HOBOKEN, take train 1645 on the Pascack Valley Line with head sign SPRING VALLEY
20170920-2254 : Arrive at SPRING VALLEY. Kill 71 minutes at SPRING VALLEY.
20170921-0005 : From SPRING VALLEY, take train 1636 on the Pascack Valley Line with head sign HOBOKEN
20170921-0107 : Arrive at FRANK R LAUTENBERG SECAUCUS LOWER LEVEL.
20170921-0107 : From FRANK R LAUTENBERG SECAUCUS LOWER LEVEL, start walking toward FRANK R LAUTENBERG SECAUCUS UPPER LEVEL
20170921-0109 : Arrive at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL. Kill 22 minutes at FRANK R LAUTENBERG SECAUCUS UPPER LEVEL.
20170921-0131 : From FRANK R LAUTENBERG SECAUCUS UPPER LEVEL, take train 3805 on the Northeast Corridor line with head sign TRENTON TRANSIT CENTER
20170921-0242 : Arrive at PRINCETON JCT.. Kill 124 minutes at PRINCETON JCT..
20170921-0446 : From PRINCETON JCT., take train 4105 on the Princeton Shuttle line with head sign PRINCETON
20170921-0451 : Arrive at PRINCETON. Kill 32 minutes at PRINCETON.
20170921-0523 : From PRINCETON, take train 4108 on the Princeton Shuttle line with head sign PRINCETON JCT.
20170921-0528 : Arrive at PRINCETON JCT.. Kill 6 minutes at PRINCETON JCT..
20170921-0534 : From PRINCETON JCT., take train 3809 on the Northeast Corridor line with head sign TRENTON TRANSIT CENTER
20170921-0554 : Arrive at TRENTON TRANSIT CENTER. Kill 17 minutes at TRENTON TRANSIT CENTER.
20170921-0611 : From TRENTON TRANSIT CENTER, take train 3818 on the Northeast Corridor line with head sign NEW YORK PENN STATION
20170921-0703 : Arrive at RAHWAY. Kill 36 minutes at RAHWAY.
20170921-0739 : From RAHWAY, take train 3221 on the North Jersey Coast Line with head sign LONG BRANCH
20170921-0838 : Arrive at LONG BRANCH. Kill 7 minutes at LONG BRANCH.
20170921-0845 : From LONG BRANCH, take train 4321 on the North Jersey Coast Line with head sign BAY HEAD
20170921-0928 : Arrive at BAY HEAD.
Sent from my Uniden BC125AT.